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-- Dianne, Massachusetts I have all of the self help books for OCD, but the app is different. I have a series of challenges to work through and having the app makes me excited to practice. -- Stacey, Massachusetts Live OCD Free is an interactive application designed to guide users through the only evidence-based treatment, Exposure and Response Prevention (ERP), for Obsessive Compulsive Disorder.
Available now for the i Phone, this app functions as your personal pocket therapist, available to coach you through your battle with OCD.
Kristen Mulcahy I believe I have had OCD since the age of 5. I started using the Live OCD Free app after a stay at an intensive residential treatment program.
The app has helped me maintain the progress I made while there and has helped me to continue to make progress.
-- Chris, Massachusetts My 12 year old daughter, Alexandra, has been diligently working with the Live OCD Free app for the past 3 months.
Moreover, it is a do it yourself kit which is economical and wise.
For less than the cost of one therapy session, you can have a great self-help tool if you are unable to get help from a specialist.
I know it sounds funny, but it's almost like I don't want to let it down.
With one version for adults and another for children, this app will interactively help you set up your exposure hierarchy, set practice goals and rewards, provide you with tools to help you fight your OCD symptoms at any moment, and much more.
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